The Importance of Making the Middle Memorable

It’s easy to remember beginnings and endings. But there are so many moments in between. If we’re interested in making the middle memorable, focus is key.

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4 Ways to Make Your Work More Meaningful and Memorable to Those Around You

How do you want people you work with to remember you? Here are 4 ways to make your work more meaningful to those around you.

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Is a Mid-Life Change Really a Mid-Life Crisis?

When someone takes a different path or makes a change mid-life, is it really a mid-life crisis? Or is it something worth encouraging?

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The Power of Five Minutes

The recent death of his mother has Justin Kanoya considering the power of five minutes. He challenges us to consider what we can accomplish in a brief time.

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Making Peace with the Weather: A Reflection on Seasons

Relish what makes this time in your life unique and enjoyable. Writer Sara Saddington explains that this is key to making peace with our current season.

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Small Steps to Move Off the Mental Treadmill of Overthinking

We’re all susceptible to the mental treadmill of overthinking. And while doing the hard work of self-discovery is valuable, we weren’t meant to live in it 24 hours a day.

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Life Lessons and Benefits of Solo Travel

Traveling alone is challenging, and it isn’t for everyone. But if you have the opportunity, there are lessons to be learned and benefits of Solo Travel.

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Celebrating a Personal New Year and Setting Thoughtful Intentions

Each year, writer Maya James marks her birthday as a second personal New Year. Here’s how the practice keeps her on track to set thoughtful intentions.

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The Older I Get, The Less I Know

How Socrates and Mari Andrews reminded writer Molly Page that the older she gets and the more she learns, the less she truly knows.

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Climbing Against the Course — Letting Go of Competition

It can be easier to focus on competing with others than getting better ourselves. It’s time to let go of competition and climb against the course instead.

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The Decision Making Struggle: The Upside of a Bad Choice

The decision making struggle can be fraught with tension. How do you proceed when you discover you’ve made the dreaded bad choice?

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Redefining Success: Progress Not Perfection

When success is defined as perfectionism, it’s a recipe for failure. When we focus on progress not perfection, we set ourselves up to achieve better things.

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