A Mindful Difference: Respond vs React

Being mindful in our responses ensures integrity in our interactions. Absence of mindfulness will raise the likelihood of emotional reactions.

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Is It Better to Have a Life Plan or a Life Philosophy?

Much has been written about the importance of a life plan. Even more has been written and promoted about steps to develop one. All of this is positive, but is it the right approach? Life Plans Fall Short Life plans without a life philosophy will not survive in the long haul. A bold statement, maybe,…

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How to Gain Trust – Simply Four Ways

Trust as a verb means “to believe.” If you believe in something or someone, then you have confidence in them. To gain trust, we must be believable so that another will have confidence in our ability to keep our word, do our part, and follow through on expectations set. It is what authenticity is all…

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How to Select the Right Life Path Jumps

There are three types of people in this world. Those who do no harm as we navigate our life path. Those who pull us up to a new purpose-filled life path. Those who pull us down to a dreary, frustrated life path. Whether we recognize it at the time, there are people we encounter who…

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How to Toughen Up – 4 Steps

How do you toughen up yourself? Simple answer: Get out there and do something! If you have read anything about me, you know that I grew up on a family farm. A farmer’s life teaches you many things, and one of them is that no one is going to do the work for you. This…

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