The Compliance Trap: The Snare of Short-Term Results

As leaders we yearn to inspire enthusiasm, empowerment, and excitement in our teams. Occasionally we fall into the Compliance Trap. Here’s how to avoid it.

Read More

Redefining Success: Progress Not Perfection

When success is defined as perfectionism, it’s a recipe for failure. When we focus on progress not perfection, we set ourselves up to achieve better things.

Read More

The Key to Clearing Our Mental Workspace

Before starting any project, Justin Kanoya always clears his workspace. He makes a case for the importance of Clearing Our Mental Workspace too.

Read More

3 Tips for Better Living in the Moment

The inability to live in the moment is troubling and widespread. How do we keep from diverting our focus from the here and now and remain present?

Read More

The Paradoxical Antidote for Getting Out of Survival Mode

When we get into “survival mode,” everyone around us is affected. This paradoxical antidote will help us and our community if we dare to try it.

Read More

A Holiday Challenge: Focus and Be Present

Many of us don’t have the option to walk away from the office. The office follows us wherever we go. How can technology help us to be present on holiday?

Read More

Reaping the Benefits of Wandering: The Meditative Nature of Walks

Feel stuck in an office or bored on the weekend? Discover the benefits of wandering. Getting outside for a bit may be just the remedy you’re looking for.

Read More

A Little Optimism When Work Gets Tough

When things are hectic and stressful, anxiety creeps in. It’s a challenge to have optimism when work gets tough. But you can, and here’s how.

Read More

Ice Ice Baby: Appreciation for What We Take for Granted

Often it isn’t until something is taken away that we truly learn to appreciate it. Justin Kanoya writes in celebration of what we take for granted.

Read More

Choosing Ease Over Easy: Living In the Flow of Life

Choosing ease over easy doesn’t mean life is without struggle. Sophia Da Silva Hopson describes it as a way of life that is balanced between exerting needed effort and enjoying the moments of effortlessness.

Read More

In the Middle, Be Still

To gain empathy, we need to be still. Added to stillness, we need to energize our middle and commit to action in which we construct more common ground. A result – mindfulness activated.

Read More

Can You Keep a Secret?

Can You Keep a Secret? Do you ever try? Maya James shares what she’s learning about making decisions and silencing the noise that surrounds her.

Read More