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Mindfulness Archives - Thin Difference

creating habits
Inspiration
March 9, 2017

Try 40 Days of… Anything! Creating Habits One Challenge at a Time

Confession: I am a non-church-going Catholic. Whether we’re talking about Mass or service at my…
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mindful in motion
Leadership
February 25, 2017

How to Be Mindful in Motion

Mindfulness is often described as being present. Stillness benefits our mind and calms our soul.…
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recovering-after-missed-deadlines
Inspiration
January 17, 2017

Dealing with Missed Deadlines One Asana at a Time

I missed a deadline this week. Want to hear something even worse? This was the…
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personal-wins
Inspiration
January 12, 2017

Sifting Through Personal Wins in a Very Odd Year

The news, social media and even friends and family are all in agreement, 2016 was…
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mindful millennial
Leadership
January 10, 2017

Mindful Millennial Leadership: Absorb-Convert-Act

In business, the benefits of mindful practices include greater self-confidence, better emotional intelligence, and stronger…
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mindfulness
Leadership
October 1, 2016

How Elementary Mindfulness Teaches Adult Leaders

Mindfulness meets minimalism. Elementary mindfulness in practice: “Sometimes when I get mad I just breathe…
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mindful strategist
Leadership
September 22, 2016

How to Be a Mindful Strategist

What makes someone a good corporate strategist? The immediate thoughts turn to market analysis, financial…
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